Discover the 9 steps to build a life of adventure and freedom in 90 days.


The 90 Day Life: How to Live More in 3 Months than You Have in 3 Years

Too many people think the formula for doing what they want is to wait fo a "golden opportunity" to arrive somewhere in the hazy future, rather than taking advantage of the time right in front of them. 

This leave them distracted, filling their lives with busywork and chatter.

The 90 Day Life is about helping people stop putting their lives on hold and start taking action now. 

It is the book for you if you find yourself in a place where you...

...feel like there is something more in life for you

...find yourself stuck in a rut

...think you should be happy because you've "made it," but find yourself searching for more.

To break the hamster wheel of life and wishing your weeks away for the weekends, The 90 Day Life reveals how to stop this pattern and create the life you truly want in 90 days. It will guide you on how to stop letting unhappiness, stress, and life routines become your norm, so you can build a life with more adventure, freedom, and truth.

We'll peel away the layers of fear and excuses holding you back, so we can reveal the core of who you are and what you want out of your life.

It's the ultimate quest of self-discovery. 


Why I Wrote The 90 Day Life

In January 2016, I woke up to a life that wasn’t making me happy. The irony is that I was surrounded by the successes of the very things I had spent years of my life working towards. I had built a six-figure wellness practice that launched my career into my own online business. I had the freedom of being an entrepreneur and starting to become a thought leader in my industry.  

But despite everything I had in my professional life, I felt like a version of myself was trapped inside and she was screaming at me to break free. I lost my joy.

So I sold my private practice and everything I owned to live out of a suitcase and rediscover my purpose. 

The truth is that for years, I felt trapped. By past decisions, guilt, fear, and feeling my light get dimmer with each passing birthday.  

My real truth was getting buried by past decisions and tried to find happiness in the pursuit of success.

Since early in my life, I never wanted to be put into a “box.” But I found myself in my own trap. The same fears, insecurities, and doubts that I have had in my head for years remained with me, which were making me say no to the bigger, scarier, and more exciting dreams I had been burying for years.  

I had to redefine what a successful life meant and realized that it wasn't so much about goals or ambitions. It’s about doing what makes you happy, thrive, and feel alive. 

I left everything I knew so I could rebuild my life. Which brings me to you...

My wake up call led to a 3-month journey that gave me the gift of impermanence. I had never lived more than I did in that period. I learned the power of using the time right in front of me, rather than put my dreams on hold.  

Thoughout this journey, I discovered that by stripping away the life I knew, I could unlock who I really am.  

Most people wait for some golden time in the hazy future to truly live, all to watch the weeks and years tick by stuck in the hamster of life.  

I don't want that for you. I want you to break away from how life has boxed you in.

I want you to use this book as a wake up call. To take action on the dreams what you've been putting on hold.  

The 90 Day Life reveals a motivating on how to stop letting unhappiness, stress, and routines keep you stuck. You will learn the 9 steps to build a life of adventure and freedom, and how to apply these steps into your own 90 Day Life Challenge. 

Stop putting off what you want because there is “time."  

Start living, my friend.

Dr. Jen

I believe that life is about 4 things...


Too many people to find fulfillment in goals, money, and success, only to wake up feeling empty and lost.

That's because we are meant to wander and discover who we really are.


Just because you're on one path doesn't mean you have to stay on it.

Every moment you have a choice...continue to do what you're doing or change it.

That's the freedom we all have.


Life is meant for exploring, not for staring at screens. 

Forget spending your lifetime waiting to experience your bucketlist. 

Create adventures now, while you can.


Most people wait for weekends, vacations, and retirement to do the things that make them happy.

Stop wishing weeks away when you can use the gift of time right in front of you.

Order Today and Claim Your Bonuses

With your order of The 90 Day Life, you'll receive a FREE 3-part online video training course "Navigate Your Life from Fear to Freedom," where you'll discover 4 secrets to create a life of adventure and freedom, so you no longer let fear hold you back from your dreams or your truth. ($197 Value!)

Video #1: Life Myths & Taking Control 

I bust the 4 life myths that cause people to put their lives on hold. 

I dig into why it's so easy to accept these myths and stop us from living the lives we are meant to live. 

Video #2: 4 Secrets to Fast Track Your Goals

I’m sharing 4 Secrets to FAST TRACK your goals that you can do RIGHT NOW to dramatically change your life. People have told me Secret #3 is their favorite!

Video #3: Harness Urgency

This video dives right into how to harness urgency in your life and the impact it has to take action NOW. You’ll discover how you can use it to accomplish crazy things in a short amount of time. 

Here's What to Do Next

Order The 90 Day Life on Amazon today via the button below. You can order the paperback book or the Kindle version. 

Once your order is confirmed, you can get the order number from your receipt on your Amazon account or via email. Then enter your order number below to get this bonus for FREE:

"Navigate Your Life from Fear to Freedom," a 3-part mini-course with Dr. Jen, Author of the 90 Day Life.

You'll discover 4 secrets to create a life of adventure and freedom, so you no longer let fear hold you back from your dreams or your truth. ($197 Value!)

Five-Star Reviews on Amazon

“I have not seen a more actionable, simplified and complete 3-step process in my 30 years in the transformational, personal development industry. The reflection questions, relatable stories and insights, followed by a 90-Day Road Map will assist you in uncovering your unique struggles, strengths and beliefs while moving you toward a more authentic and fulfilled path for your life.” 

Anne Skinner | Transformational & Executive Coach, Keynote Speaker, Trainer & Author

A World of People Living their Ideal Life is a Healthy World! 

"There is a common view that it takes years of therapy or self help classes or hundreds of self help books to discover what your passion is and live it. 

This book shatters that view. The author doesn't just tell you what to do, but first does it herself. 

This is a trait that gets me to listen when I read a book when the author shares their journey and uses it as an inspiration to empower others. I love that there is a plan with steps for reflection, discovery, and action.

If you are ready to live the life you've been denying yourself, read this and actually do it."

The Perfect Book for Turning Around Your Life!

"Dr. Jen Faber took her own 90-day life challenge and turned it into a book for us all. I have been fascinated with 'periodization' (slicing your life into 90-day chunks) since I first learned about it several years ago. 

In Dr. Jen’s book, you will learn how to clear your mind of obstacles and chart a path to more success than you can handle." 

Leverage your time wisely and buy this book!

“Dr. Jen perfectly illustrates the core issue at the heart of many of us seeking change but not taking action; we take our time for granted. I found this book easy to read, and motivating with a clear outline and actionable content.  

This book will speak well not only to those experiencing burnout or those seeking to make a change in their life, but also to those who simply find solace in self-development books and the insight they provide. 

The author speaks straight to your soul and provides guidance for your current situation with reflective questions and exercises. Bravo to Dr. Jen for a well written book that I will likely read and take notes on several times."

About the Author

Dr. Jen Faber, DC, is named one of the "Top 10 Wellness Leaders to Watch" by Longevity Media for her innovative take on life and self-discovery.

A self-taught entrepreneur and transformation coach, Dr. Jen has been featured on CBS, Fierce CEO, Talent Culture, Project Happiness and Modern Luxury to inspire others to break away from life burnout and rediscover who they really are.

For the past 15 years, Dr. Jen has been a consummate learner in the fields of health and wellness, neuroscience, psychology and motivation. She received her B.S. in Kinesiology at the University of Wisconsin in 2002. During her time at UW, she was awarded the Hilldale Research Fellowship in Social Psychology and was a teaching assistant in Experimental Psychology. 

Then she continued her academic path and received her Doctorate of Chiropractic at Palmer College of Chiropractic in 2006. While a doctoral candidate, Dr. Jen was selected to participate in a clinic mission trip in Morocco to provide free healthcare to the local communities. She completed her residency in New Zealand before moving back to the U.S. to begin her career.

Dr. Jen built a thriving six-figure house call practice, then transitioned to coaching over 5000 health and wellness professionals out of practice burnout since 2012. 

She has merged her knowledge and experiences as a doctor, healer, life coach, and explorer to help people connect with their truth and build a path of self-discovery. You can follow her on Instagram.